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Paul Frost, Martial Arts Instructor

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Paul Frost

Sensei Paul Frost began his journey soon after his children began training.  In addition to many students of Excel, he helped coach his son and daughter to their Junior Black Belts. Paul earned his 1st Degree Black Belt in 2014.

After joining our Kyusho program, he began incorporating the pressure point skills into his training and earned his 2nd Degree in 2016. Paul trains in the mornings with Sensei Dave Skinner and attends classes in the evenings as well.

Paul is an talented wood-worker who has lent some of his talents to works inside the dojo. In addition to his work as a martial arts instructor, Paul is a computer gaming engineer. Sensei Paul Frost can be seen in Mansfield and teaches classes Saturday mornings at our Mansfield Dojo.

RANKS

  • Yondan (4th Degree) Black Belt American Te®
  • Level 5 Certification Kyusho International™

Mackenzie Dwyer Tarantino

I credit my training at LCMA with strengthening me both physically and emotionally. Not only am I more fit, but dramatically more self-assured because of it. I've witnessed similar changes in some of the students I teach as a junior instructor, which in itself is an incredibly rewarding experience. The community of instructors at LCMA are dedicated to their martial arts, yet so do they bring such warmth and constructive leadership to working with the students. My passion for our style of karate itself adds genuine meaning, zest, even, to my life. In terms of both the community you will meet and the skills you will develop, LCMA is a fantastic school.

Michael Hall

Learned my foundation to martial arts here since I was a kid. The skills and memories will last forever.

Pascale Salloum

We love LCMA. It's a Great and a safe environment. We Definitely recommend it. We tried different martial arts schools but my son loved this the most.

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